100 Days: Senior Connections Tai Chi
Rabbi Ken Alter, of Congregation Ahavath Achim in Colchester, CT, will get you moving with Tai Chi, the internal Chinese martial art practiced for both its defense training, its health benefits and meditation. Rabbi Ken will work on balances and movement as he takes you through different poses. You will need your serene energy so there will be lunch provided before at 12:15 PM.
Carly’s Schedule – Please call Carly at (860) 333-8218, Monday through Friday 9:00 AM to 3:00 PM for all reservations or questions regarding senior services. We have limited space available so please call as soon as possible to make sure you get a seat.